How to Write About Trauma—Starts March 8, 2022

$27.00

Why write about your trauma? Because when you bring your story into focus and articulate how your pain has changed you, you can offer a generous gift to a reader. But how can you do it without re-traumatizing yourself? Join our conversation to find out how to write about trauma without retraumatizing yourself.
We will cover:
  • The definition of trauma and some common symptoms of post-trauma stress responses
  • Reasons to write about your trauma in spite of the cost to your peace of mind as you write
  • Strategies for minimizing the impact of recalling and writing about traumatic events
  • Ways of bringing yourself back to baseline when you have written about a traumatic experience
When: Tuesday, March 8 at 5pm PST.
This class is for anyone writing in any genre where traumatic events are explored scenically or thematically.
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Description

Why write about your trauma? Because when you bring your story into focus and articulate how your pain has changed you, you can offer a generous gift to a reader. But how can you do it without re-traumatizing yourself? Join our conversation to find out how to write about trauma without retraumatizing yourself.
We will cover:
  • The definition of trauma and some common symptoms of post-trauma stress responses
  • Reasons to write about your trauma in spite of the cost to your peace of mind as you write
  • Strategies for minimizing the impact of recalling and writing about traumatic events
  • Ways of bringing yourself back to baseline when you have written about a traumatic experience
When: Tuesday, March 8 at 5pm PST.
This class is for anyone writing in any genre where traumatic events are explored scenically or thematically.

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